Reformer Pilates Classes

strength through movement : precision through method

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7 day timetable

Sutherland Shire, NSW

SERVICES

A woman with a tattoo on her shoulder holding a black dumbbell in her right hand, engaging in strength training.

BOOKING

Experience intimate, boutique-style reformer pilates classes designed to make you move and target every muscle ! Spend 45 minutes focusing on all things fundamental movement, strength and alignment

BOOK NOW
A woman in a workout outfit holds a medicine ball, balancing on her right leg with her left leg extended back.
SAVE + TRY 🤸🏽 The best lunge set to target every muscle in the lower body 🌶️, love the ring for extra instability
spring is well and truely here 🌸
I will forever praise the support both Pilates and Strength training offer eachother💪🏽 The result we want : A body that’s not only strong, but also, aligned, pain-free, and capable of performing in and out of the gym Offering the perfect m
Whether you are a beginner or have been training for a while, it’s easy to slip into habits that limit our progress. Once you become aware of these mistakes you can make simple changes that will significantly improve your results Working 1:
Keep your eyes peeled, Link available in Bio 6pm tonight FIRST FIVE BOOKINGS RECEIVE 15% OFF THEIR CLASS 🤎
Experience intimate, boutique-style reformer pilates classes designed to make you move and target every muscle ! Spend 45 minutes focusing on all things fundamental movement, strength and alignment BOOKINGS ARE CURRENTLY OPEN THROUGH DM AND EMAIL UN